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Massage treatments to reduce muscle tension and stress

Rachel Bonsor Sports & Remedial Massage Therapist has a calm, relaxing and welcoming therapy room in Shirley, Solihull.

Massage Therapies: Welcome

Competitive prices

Flexible opening times


Monday & Tuesday-  09:00 - 20:00

Wednesday -  09:00 - 16:00

Thursday - 09:00 - 20:00

Friday -  09:00 - 19:00

Saturday - 09:00 - 14:00

Sundays Closed 

Free parking

Plenty of on-street free parking.

Massage Therapies: List

About the treatments

What I can offer.

Zen Stones

Deep tissue and sports massage

I offer a deep tissue massage tailored to suit the individual requirements of my client. It assists in injury management and prevention, alleviating muscle tension and lactic acid build-up. It may also assist in increasing the client's range of movement. Deep tissue massages are good for people who participate in sports, those with physical jobs or who have sustained injuries.

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Head Massage

Indian Head Massage is a treatment that helps relieve headaches and stress using pressure points around the face and scalp and incorporates a neck and shoulder massage. A tailored blend of essential oils can be used to help promote a sense of calm and relaxation. Contact me to book an appointment.

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Swedish Body Massage

Swedish massage helps relax the muscles and areas of tension and boosts circulation, improving the texture and appearance of the skin. I use a tailored blend of essential oils that can be used to help promote the feeling of well-being and assisting with lymphatic drainage of the body.

Peaceful Candle and Flowers

Trigger Point Therapy and Effective Stretching

I have qualifications in Advanced Massage Training for both effective stretching and trigger point therapy. Trigger point therapy helps with recovery from injuries by stretching and applying pressure to certain points in the muscle to correct muscular imbalances.

Massage Therapies: Services
Patient at the physiotherapy gets massage or lymphatic drainage

Manual Lymphatic Drainage

An extremely gentle and relaxing treatment which helps to remove a build of lymph fluid by stimulating the movement of lymph through the lymph vessels. It is effective in treating oedema and is used post-surgery to help remove excess fluid.

Brussels, Belgium

Pregnancy Massage

Pregnancy massage can be of enormous benefit to help relax the mother and to also help reduce excess pressure on joints and ligaments as the baby develops. Massage can reduce stress levels whilst bringing a feeling of calm.

Young woman getting massage in bamboo spa

Aromatherapy Massage

Aromatherapy massage incorporates the use of essential oils into a treatment. It alternates between gentle and firm pressure and the oils are personally tailored to meet the client’s needs. This massage can assist with lymphatic drainage and promotes a feeling of

Massage Therapies: Testimonials

Chris Busby, Solihull

I am a runner and cyclist and have been having regular sports massages with Rachel for a few years now. Rachel is incredibly knowledgeable and thorough in her work and always able to help me resolve any issues that I have from running and cycling. She is also really flexible in fitting around my diary which I appreciate. I thoroughly recommend her.

Massage Oils

Book your massage treatment in Shirley, Solihull

To book a massage appointment in a warm and friendly treatment room, please call Rachel Bonsor on 07775 731437.

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Massage Therapies: Price Quote
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